Providing Access To

​Here at Bloom, our goal is not only to support you in healing, but also to equip you with the tools and skills you need to navigate life with confidence, resilience, and emotional strength. By working together, we strive to help you feel empowered, capable, and equipped to move forward, creating a future filled with hope and self-mastery.

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Some common reasons you or a loved one may be seeking care are listed below.

 

TRAUMATIC PASTS

Perhaps you’ve faced difficult moments or endured distressing life events that continue to weigh heavily on your mind. At Bloom Counseling and Wellness Center, we offer trauma-informed therapy designed specifically for teens and adults who are feeling overwhelmed by symptoms that may resemble Post-Traumatic Stress Disorder (PTSD), acute stress, or emotional pain stemming from traumatic experiences such as difficult births, childhood trauma, sexual abuse, or other significant hardships. Our approach includes a variety of therapeutic techniques, such as EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). These evidence-based methods are used to help individuals process and heal from past wounds, reduce distressing symptoms, and regain a sense of control over their lives.

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EMOTIONAL INTENSITY

For many individuals, intense and rapidly shifting moods, coupled with impulsive behaviors, can create significant challenges and conflict in nearly every aspect of life. We offer specialized Dialectical Behavior Therapy (DBT) to support those navigating intense emotions, overwhelming behaviors, and impulsive urges. We teach DBT in order to help you develop healthier coping strategies, provide you with the skills to manage emotional fluctuations, improve relationships and reduce impulsivity. With DBT, you’ll learn to find balance and mindfulness, empowering you to live a life filled with purpose, stability, and greater satisfaction.

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 TEEN SUPPORT

Being an adult can certainly be difficult, but for many teens and young adults, it can feel even more isolating and overwhelming. The struggle to find your voice, navigate emotional turmoil, and cope with painful experiences can often leave young people feeling lost, misunderstood, or powerless. At Bloom Counseling and Wellness Center, we understand the unique challenges teens face, and we’re dedicated to supporting them through this crucial developmental stage.We work with teens who are experiencing a wide range of struggles, including, but not limited to, bullying, gender identity and LGBTQ+ concerns, depression, anxiety, anger management, sexual acting out, and addiction. Through a combination of creative and artistic therapies, as well as evidence-based treatments, we engage teens in ways that resonate with them. This might include techniques like art therapy, journaling, or mindfulness exercises, which allow for self-expression and emotional exploration in a safe space. By working together, our therapists help teens develop healthier coping mechanisms, improve emotional regulation, and enhance their sense of self-worth.

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LGBTQIA+

LGBTQ+ individuals are more than twice as likely as cisgender-heterosexual individuals to experience mental health challenges throughout their lifetime. We recognize and validate the unique experiences of the queer community, and we are proud to stand as allies and advocates. Whether you're in the process of exploring your identity, healing from trauma, navigating the complexities of setting healthy boundaries with non-affirming family, or seeking a safe space to process anxiety, depression, or the pressures of daily life, we are here for you.

We are committed to providing a judgment-free, affirming space where you can show up as your most authentic self — free from fear, shame, or discrimination. 

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SEX & SENSUALITY 

Whether individually or as a couple, sex therapy can help with a variety of concerns, including desire discrepancies, sexual trauma, difficulty reaching orgasm, and communication challenges around sex. We work with you to improve sexual communication, enhance intimacy, and cultivate a more confident and clear approach to expressing your sexual needs and desires. Our goal is to create a space where you can explore, understand, and celebrate your sexuality in a healthy and fulfilling way. We also provide inclusive, non-binary sexual education for people of all ages, ensuring that everyone, regardless of gender identity or sexual orientation, has access to the tools and knowledge they need to navigate their sexual experiences in a healthy and informed way.

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